Terms of service

TERMS OF SERVICE

Terms and Conditions of Service Last updated: July 6, 2026

1. Provider Information This website is operated by Federico Del Prato, physiologist, located at Via Zuretti, Milano 20125, Italy. Email: delpra997@gmail.com.

2. Acceptance of Terms By accessing or using Askesis Wellness services, you agree to be bound by these Terms. If you do not agree, do not use our services.

3. Services Offered

  • Weekly Newsletter — Evidence-based insights on posture, movement, and desk worker wellness.
  • Benessere Base — Newsletter + 12 starter exercises + 3 new exercises per week, delivered digitally.
  • Benessere Plus — Everything in Benessere Base + 1 monthly live video consultation with a physiologist.

4. Educational Purpose — Not Medical Advice ⚠️ IMPORTANT DISCLAIMER: All content provided by Askesis Wellness is for informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Nothing on this website or in our programs constitutes medical advice, and no provider-patient or therapist-client relationship is formed through use of our services.

Always consult a qualified physician, physical therapist, or other licensed healthcare provider before beginning any exercise program, especially if you have a pre-existing medical condition, injury, or are pregnant. By using our services, you acknowledge and accept this disclaimer.

5. No Guarantee of Results Individual results vary. Askesis Wellness makes no guarantees regarding specific health outcomes, fitness improvements, or any other results from use of our programs.

6. Eligibility You must be at least 18 years old to purchase a subscription. By subscribing, you confirm you meet this requirement.

7. Subscription and Billing Subscriptions are billed on a recurring basis (monthly or annually) and renew automatically unless cancelled. You will receive a reminder before each renewal. Prices are displayed at checkout in USD.

8. Cancellation You may cancel at any time. Cancellation takes effect at the end of the current billing cycle. No partial refunds are issued for unused time within a billing period, except as stated in our Refund Policy.

9. Intellectual Property All content (exercises, videos, newsletters, written materials) is the exclusive property of Federico Del Prato / Askesis Wellness and is protected by copyright law. Unauthorized reproduction, distribution, or sharing is strictly prohibited.

10. Limitation of Liability To the fullest extent permitted by applicable law, Askesis Wellness and Federico Del Prato shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of our services or content. Our total liability shall not exceed the amount paid by you in the 3 months preceding the claim.

11. Indemnification You agree to indemnify and hold harmless Askesis Wellness, Federico Del Prato, and their affiliates from any claims, damages, or expenses arising from your use of the services or violation of these Terms.

12. Governing Law These Terms are governed by the laws of the State of New York, USA, without regard to conflict of law principles. Any disputes shall be resolved through binding arbitration under the rules of the American Arbitration Association (AAA), except where prohibited by law.

13. Changes to Terms We reserve the right to modify these Terms at any time. We will notify you at least 30 days in advance via email. Continued use of the services after changes constitutes acceptance.

LEGAL NOTICE

Legal Notice & Health Disclaimer Last updated: July 6, 2026

Educational Content Only All content provided by Askesis Wellness — including newsletters, exercise programs, videos, and consultations — is intended solely for general educational and informational purposes. It does not constitute medical advice, diagnosis, or treatment.

FTC Disclosure Results described or implied in our content are not typical. Individual results will vary based on personal health, fitness level, consistency, and other factors. No specific outcome is guaranteed.

Not a Substitute for Professional CareThe information provided by Askesis Wellness is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, physical therapist, or other qualified health provider before starting any new exercise or wellness program, particularly if you have any pre-existing medical conditions, injuries, or are pregnant or postpartum.

Assumption of Risk By using our services, you voluntarily assume all risks associated with physical exercise and wellness activities. Askesis Wellness and Federico Del Prato are not responsible for any injury, illness, or adverse outcome resulting from use of our content.

Limitation of Liability To the maximum extent permitted by law, Askesis Wellness disclaims all liability for damages of any kind arising from use of our services or reliance on our content.

Intellectual Property All materials are protected by copyright. Unauthorized use is prohibited.

Contact Federico Del Prato — delpra997@gmail.com — Via Zuretti, Milano 20125, Italy